“You’re okay.”
When your child scrapes his knee and bursts into tears, your instinct may be to reassure him that he’s not badly hurt. But telling him he’s fine may only make him feel worse. “Your kid is crying because he’s not okay,” says Dr. Berman. Your job is to help him understand and deal with his emotions, not discount them. Try giving him a hug and acknowledging what he’s feeling by saying something like, “That was a scary fall.” Then ask whether he’d like a bandage or a kiss (or both).
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