“Diabetes Transformation in Just 20 Minutes a Day for 90 days? This Indian Program Combines Brain, Body & Behaviour through Whatsapp based challenge ”

 In a country overwhelmed by prescriptions, panic, and rising diabetes rates, one program is quietly flipping the script — not with more medication, but with a new way of thinking.

“90 Days to Transform Diabetes”, India’s first behaviour-based, natural diabetes reversal program, is now making national waves — not just because it’s effective, but because it finally feels human.

In a world full of noisy health hacks, “90 Days to Transform Diabetes” offers something rare:

• Simplicity without sacrifice.
• Science without side effects.
• And healing that feels like home.

Download the Free Resource
“12 Hidden Reasons You’re Not Reversing Diabetes”

Who Is This Program For

The 90-Day Diabetes Transformation Program is ideal for:

• Busy professionals living with diabetes
• Type 2 diabetics ready to reverse sugar levels naturally
• Individuals stuck on years of medications with little progress
• Adults aged 35 to 65 with fatigue, belly fat, or slow metabolism
• Pre-diabetics or those with a family history of diabetes
• People dealing with high blood pressure, stress, or gut issues alongside sugar problems

As this movement continues to grow, one thing is clear:
India is not waiting for a miracle drug. It’s writing its own story — one transformed life at a time.

At its heart is a radical idea:

“People don’t fail diabetes programs. Programs fail to understand people.”

This isn’t another diet plan. It’s a root-cause revolution — one that dives deep into each person’s behavioural patterns, stress loops, hormonal terrain, and daily rhythms.

And it’s working.

Meet the Visionary: Dr. Dhananjay Kumar Rai

MBBS, MD in Natural Medicine, CDM in Diabetes

With over 20 years of clinical experience, Dr. Rai is redefining diabetes care through a unique blend of modern medicine, behavioural psychology, and Indian healing traditions. He is the creator of the groundbreaking 90-Day Diabetes Transformation Program, designed to deliver real, lasting results.

This isn’t just another online plan. It’s a complete lifestyle redesign, based on your body’s biology, psychology, and detox needs. Dr. Rai’s mission is simple and ambitious — to help 10 lakh Indians naturally transform diabetes by 2028.

His belief is clear and firm.

Diabetes is not something to manage — it’s something to heal.

His brand, now known as Diabetes Care Home by Dr. D. K. Rai, is growing into a nationwide community of individuals who are breaking free from lifelong medication and reversing diabetes naturally at home.

Healing Without Harm

Instead of obsessing over sugar levels alone, this 90-day program helps participants reset their body’s metabolic memory — naturally and sustainably — using a five-pronged approach:

• Detoxification: Gentle, functional detox routines help flush inflammatory triggers from the gut, liver, and blood.
• Intermittent Fasting (IF): Customized fasting windows — matched to your lifestyle and stress patterns — restore insulin sensitivity.
• Food as Medicine: No powders, pills, or imported trends — just Indian food, deeply restructured to reverse disease.
• Movement as Joy: No gyms. No guilt. Just mindful, daily movement that energizes rather than exhausts.
• Behavioural Blueprinting: This is where the real magic lies — copyrighted personality-driven protocols that help each person understand why they relapse, how they make decisions, and what truly drives change.

This personalization makes the program deeply empowering. Participants aren’t just “told what to eat” — they’re taught how to rebuild their metabolic identity.

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Check Your Progress ,Earn Your Healing Badges — Stay Motivated, Stay on Track

Our unique badge-based gamification system rewards your progress:

Level 1: DTP Badge

Achieve better sleep, fewer sugar spikes, and more energy

Level 2: DTP Badge

Experience reduced medications, visible weight loss, and improved HbA1c levels

Level 3: Diabetes Transformer Badge

Reach stable sugar levels and total lifestyle independence

A Movement, not a Marketing Gimmick

Since its soft launch, the program has quietly spread through word-of-mouth and WhatsApp communities. No celebrity endorsements. Just results.

• 78% of participants reported reducing or eliminating diabetes medications within 90 days
• 93% saw improved energy, mood, sleep, and digestion
• Countless stories of people reversing not just diabetes, but also hypertension, brain fog, obesity, and burnout

“This wasn’t a program,” says Mr Vivek, a 48-year-old IT Professional from Ghaziabad “It was a rebirth. I didn’t just lose weight — I lost my fear of food, of my future, of being sick forever.”

Real People. Real Transformations

“I reversed my HbA1c from 10.8 to 5.8 without any new medicines. I just changed how I eat, think, and rest. This program changed my life.”

— Bheem Singh, 54, Bank Manager

“The Behaviour-based plan made everything click. My detox, yoga, and food finally made sense.”

— Sandeep, 52, Accountant

Behaviour as Biology’s Missing Link

The program’s most groundbreaking innovation is its behavioural model, which segments participants based on emotional triggers, willpower style, stress coping, and energy patterns — inspired by both modern neuroscience and ancient Ayurvedic typologies.

Founder Dr. D K Rai, a Diabetes and natural medicine expert, says:

“You can’t fast your way out of a sugar addiction unless you understand what you’re really hungry for.”

His team’s deep work in personality-driven healing is already drawing attention from holistic medicine boards, wellness retreats, and corporate health circles across India.

What Makes It Unique

1. Customized to Personality (5 Elements Model)

Each participant follows a plan aligned with their Personality type —based on their behaviour and body patterns. This helps with:

• Higher emotional connection
• Sustainable motivation
• Better food, fasting, and activity compatibility

2. Gradual & Gentle Progress (No Shock to Body)

• Week-by-week simple changes
• Gentle detox, flexible intermittent fasting
• No crash diet or extreme workouts

3. WhatsApp-Based Daily Support (Bilingual)

• Tips, encouragement, checklists, and video/audio support
• No app download, no login required

4. Cultural & Local Adaptation

• Indian seasonal foods
• Easily available grocery lists
• Replaces regular meals gradually (not forcefully)

5.Office-Friendly

• Time-saving food prep tips
• Quick morning exercises
• Customized for busy professionals

6. Mind–Body Integration

• Focus on emotional root causes
• Breathing & grounding exercises
• Element-wise affirmations & behaviour alignment

7. 90-Day Habit Loop for Reversal

• Rewires body to burn fat instead of sugar
• Naturally lowers insulin resistance
• Restores gut, liver, pancreas & hormonal balance

🇮🇳 India’s Answer to a Global Epidemic

With India projected to have over 130 million diabetics by 2045, this program doesn’t just offer hope — it offers a scalable, cultural solution. Rooted in Indian food systems, Indian family dynamics, and Indian emotional intelligence.

No apps. No shortcuts. No Westernized templates.
Just nature, logic, and a return to self-awareness as medicine.

What’s Included in the 90-Day Program

• Personal root-cause analysis (based on blood work, detox, and behaviour markers)
• Personalized behaviour analysis report will surprise you and program customization accordingly
• Lifetime access to tools, videos, charts, and seasonal health guides
• Weekly coaching sessions with Dr. Rai and his expert team
• Monthly progress reports and motivational badge system
• Lifetime membership in the Sugar-Free India Support Circle

Join the Movement

Ready to experience real healing?

kBook a Free Discovery Call with Dr. Rai’s team

 Or Join the Waitlist for the next batch of the 90-Day Diabetes Transformation Program

Visit: www.diabetescarehome.com

WhatsApp: +91-9773935777
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